Professional Life Coaching Services

Life coaching is a synergistic relationship between a Life Coach and client designed to tap into your full potential. Just as Olympic athletes wouldn’t think of training without the added insight, objective perspective and enthusiastic support of an athletic coach, many of today’s most successful individuals, business leaders, professionals, executives, entrepreneurs, and CEOs use the services of a life coach to take their lives, careers, or businesses to a higher level. Life coaching services are not covered by insurance companies.

As your Coach, I can help you increase your self-awareness, explore your dreams, and identify the changes you want to make to improve your life through life coaching. Although your issues and goals are individual to you, there are some common areas that I have worked on with my clients.

  • Finding happiness in their relationships (improve communication skills with partner and have fun again)

  • Learn Anger/Stress Management skills to better cope with their problems

  • To find a healthy balance with home, work, and family (setting healthy boundaries)

  • To successfully deal with difficult life transitions (divorce, loss/grief, retirement)

  • Explore and transition into a more fulfilling careers if "bored & burned out." (Career and personality assessments available)

  • Learn Conflict Management skills to deal with a difficult boss/business partner, co-worker

  • Parenting issues - Helping parents become better parents and deal with parent-child conflicts

  • To be more relaxed about life with less stress and anxiety

  • Decrease negative self-talk and think more productively

  • Get motivated and make positive changes in their life

  •  To feel value and able to make money in a way that is fulfilling

  •  Learning to be your own "best friend," not your enemy

  •  Improve your social/work life and have more friends (overcome shyness/social anxiety)

 @ 2020 Ben Hedberg, MC, LPC, BCC 

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