Professional Counseling Services

I am passionate about working on your issues and take pride in supporting, motivating, and inspiring you to better yourself! I am non-judgmental, provide objective support, and respect your confidentiality. All new clients participate in an extensive assessment, set-up a personal plan with specific goals, learn coping skills, receive counseling assignments, and receive honest feedback from me throughout the process. 
 
I use an integrative approach for treatment with a foundation of Cognitive-Behavioral Therapy to challenge your negative thoughts/beliefs in order to help you overcome your mental obstacles, build your self-esteem, and help you achieve your goals. ​​Cognitive-Behavioral therapy is evidence-based, which means that is supported by research that proves it is effective in helping people make emotional and behavioral changes.