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 Professional Counseling Services

I am passionate about working on your issues and take pride in supporting, motivating, and inspiring you to better yourself! I am non-judgmental, provide objective support, and respect your confidentiality. All new clients participate in an extensive assessment, set-up a personal plan with specific goals, learn coping skills, receive counseling assignments, and receive honest feedback from me throughout the process. 
 
I use an integrative approach for treatment with a foundation of Cognitive-Behavioral Therapy to challenge your negative thoughts/beliefs in order to help you overcome your mental obstacles, build your self-esteem, and help you achieve your goals. ​​Cognitive-Behavioral therapy is evidence-based, which means that is supported by research that proves it is effective in helping people make emotional and behavioral changes.

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25 years experience working with clients in a variety of issues such as:

  • Anger Mgmt.

  • Anxiety

  • Bipolar Disorder

  • Career

  • Codependency

  • Coping Skills

  • Depression

  • Divorce​

  • Family Conflict

  • Gambling

  • Grief

  • Internet Addictions

  • Life Coaching

  • Life Transitions

  • Men's Issues

  • Obsessive-Compulsive

  • Peer Relationships

  • Sexual Issues (ED)

  • Panic Attacks
  • Relationship Issues

  • Self Esteem

  • Social Anxiety

  • Stress Mgmt.

  • Substance Abuse

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