Counseling for Men
in Phoenix, Scottsdale, and Across Arizona

I work with men who want to better understand what’s going on in their lives and start making real progress. Whether you’re dealing with stress, relationship challenges, or feeling stuck, this is a place where you can talk openly without judgment and start moving forward.

I provide counseling and life coaching for men throughout Arizona, with both in-person sessions in the Phoenix and Scottsdale areas and virtual sessions available statewide.

Not in Arizona? No problem. I provide virtual life coaching across the U.S., helping men find clarity and take decisive action. Discover how we can work together at lifecoaching4men.com.

Ben Hedberg, MC, LPC, BCC

I’m a Licensed Professional Counselor (LPC), Board-Certified Life Coach (BCC), and Certified Cognitive-Behavioral Therapist (CCBT) with over 25 years of experience working with men. Recognized as a Top Life Coach in 2025 and Best of Scottsdale Counselor/Life Coach (2022–2024).

Best of 2024 Scottsdale Counselor & Life Coach

Best of 2023 Scottsdale Award Counselor & Life Coach

Best of 2022 Scottsdale Award Counselor & Life Coach

Finding the Right Fit

Scottsdale Arizona Counseling and Life Coaching Office Location

The first step is simply figuring out what kind of support you need and finding the right fit. You’re welcome to review the My Services section to get a better sense of whether counseling, life coaching, or a combination of both makes the most sense for you.

I’m trained and experienced in both, and I offer a free phone consultation to help you think through your options and decide if this is the right fit for you.

Ben Hedberg

What Clients Have to Say

Product Manager

Age

32

I’ve been seeing life coaches and therapists for a long time and can pretty confidently say that I’ve grown more as a person in the three years I’ve been seeing Ben than I have in basically my entire adult life. He has successfully pushed me out of my comfort zones in my personal life and work life. I’ve recommended him to several friends and could not say enough good things to anyone reading this review.

Business Owner

Age

38

Working with Ben has been nothing short of rewarding and insightful. Having an outlet, confidant and understanding for my daily life struggles brings confidence in the challenges I face. I have had breakthroughs in my relationship with my wife, my career, and friendships. Finding peace in who I am gives credit to Ben's patience and understanding. I highly recommend Ben's services.

Director, Operations & Sales

Age

35

I started scheduling appointments with Ben Hedberg in 2020. Ben has done an amazing job at identifying areas in which I can improve both professionally and personally. I continue to be a client and recommend his services highly as a Board Certified Life Coach. Schedule an appointment with Ben and I'm confident he can offer you the same great service.

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Why Successful Men Still Feel Empty (And What to Do About It)

You did what you were supposed to do. You worked hard, stayed disciplined, and built something for yourself and your family. From the outside, things look like they’re going well, maybe even better than most. But underneath that, there’s a feeling that’s harder to explain. Not burnout. Not depression. Just a sense that something is missing. Like you’re moving forward, but not necessarily in a direction that feels meaningful. Many of the men that I work with are often caught u

ESCAPING THE DARK SIDE OF PERFECTION

Why is it that so many successful, intelligent, high achieving professionals and business owners become stressed out, less productive, and lose their passion for life? One key stressor is perfectionism - which acts as a double-edged sword and is a major contributor to these emotional disorders. While perfectionism is a seemingly desirable trait, it can lead to adverse effects and predisposes many professionals to depression and addiction. Perfectionism is often thought to be